Generally, there is the fear of contracting vaginal infections at germy places- precisely what gyms are- and the thought of not wearing underwear beneath your yoga pants definitely worsens your case.

Choosing proper workout attire is almost as important as choosing the right workout, and it's often recommended to wear loose-fitting and comfortable clothing to support our various workout routines.

Commando will be joining body+soul for weekly “no excuses” workouts and training tips to challenge, change and most importantly, motivate you. “I like that I’m able to smile now and not just be a two ...

Add articles to your saved list and come back to them any time. When a former British Royal Marines’ head commando introduces a new gym system into the market people take notice. “Everyone who walks ...

Former National Security Guard (NSG) commando Balram Kundu believes that learning self-defence is important for each one of us. So, nine months ago, he set up the Delhi-based Commando Fitness Club, ...

An award-winning community gym in Deptford started making its own equipment to fit into people’s homes or offices to create a “pandemic-proof” element to its business. Commando Temple, located under ...

Add articles to your saved list and come back to them any time. A fitness college empire that has been heavily promoted by Steve "Commando" Willis has once again come under fire for its lack of ...

Don't miss out on the headlines from Fitness. Followed categories will be added to My News. “I like that I’m able to smile now and not just be a two dimensional character that shouts orders,” he says.