They’ve long been seen as a way to prevent cognitive decline—but experts say the real key to brain health goes far beyond ...

New Penn State research shows even light physical activity improves mental processing speed, with benefits equivalent to ...

Digital recreation offers students valuable mental stimulation beyond mere entertainment, problem solving and mind games.

Puzzles, word games, reading, needlepoint — here’s what experts say about what may help. Ask Well Puzzles, word games, reading, needlepoint — here’s what experts say about what may help.

Everyday use of digital devices appears to reduce seniors' risk of cognitive impairment by 58%, on par with the protection ...

Doing Worldle, a daily crossword puzzle, or any game that requires problem-solving, strategic thinking, and quick decision-making can stimulate and challenge key brain regions. However, why they may ...

Can Help Your Brain Many board games require problem solving and strategy. Players need to plan out their own moves in ...