What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

“A 3-ounce serving of cooked salmon contains about 20 grams of protein, which is key for preserving muscle mass as we age,” says Talia Follador, RDN. Regularly including protein-rich foods like salmon ...

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental ...

Cardiovascular risk factors in early childhood, such as high BMI or blood pressure, are linked to poorer cognitive function ...

Cognitive health refers to the mental processes that allow us to think, learn, remember and make decisions. It’s what helps us stay sharp and focused in our daily lives, from recalling names to ...

A new study has identified the brain connectivity patterns that lead to cognitive difficulties in patients with schizophrenia, suggesting potential targets for therapeutic intervention in early ...

Farmer knew that purpose in life can lower the risk of a number of adverse health outcomes for older adults, especially ...

The growing body of interdisciplinary research illustrates that cognitive functions play a pivotal role in enhancing athletic performance. Elite athletes, particularly those engaged in open‐skill ...

An association between oral microbiota and cognitive performance in schizophrenia has been reported by researchers at Science Tokyo. By analyzing saliva samples and cognitive test scores from patients ...

Please provide your email address to receive an email when new articles are posted on . Cognitive function was linked to less likelihood of lower urinary tract symptoms. Associations weakened after ...

By Tarun Sai Lomte A large cohort study suggests that not all olive oils are equal, with virgin olive oil showing favorable ...