A new study shows that internet-delivered cognitive behavioral therapy (ICBT) can effectively reduce asthma-related anxiety ...

I take an integrative approach to therapy, incorporating a range of evidence-based modalities such as cognitive-behavioral therapy (CBT), play therapy, and solution-focused therapy, tailored to ...

Experience compassionate counseling for children, adults, and families. Finding peace within struggles of today and power to overcome the past. Experience compassionate counseling for children, adults ...

Reviewed by Amy Morin, LCSW Key Takeaways Child development theories help explain how children grow socially, emotionally, ...

Artificial intelligence (AI)—and especially generative AI—is becoming part of learners’ and educators’ everyday study, teaching, and assessment practices at ...

Cognitive distortions are biased thoughts that create negative patterns in the way a person thinks. They can be a symptom of depression and anxiety. Changing these habitual thoughts can help improve a ...