A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Researchers evaluated the efficacy of nonpharmacologic therapies in reducing pain-related disability among adolescents with juvenile fibromyalgia.

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

And, more recent findings from Michigan State University show just five minutes of brisk walking is enough to improve ...

The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers. Previous research in a ...

ASCO and the Society for Integrative Oncology released new clinical practice guidelines for management of cancer-related fatigue. A multidisciplinary panel of experts developed the guidelines based on ...

Exercise Training Effective for CKD Patients A novel component of an interventional program was cognitive-behavioral counseling administered in a group setting to promote behavioral change. A ...