I specialize in working with individuals and couples struggling with trauma, codependency, and alcohol and substance use. I understand the interconnected nature of these challenges and the profound ...

Relationships between people are healthy when they are interconnected. In an interconnected relationship, each person has his or her own needs met and strives to meet the needs of the other person. A ...

According to the internet, it’s very possible that I am “codependent.” Do I try to fix the problems of my loved ones? Sometimes, yes. Am I sacrificing “who I am” in my relationships with my husband, ...

People who use snus run twice the risk of developing alcohol dependency compared with non-users, and the more one uses snus, the higher the risk. This has been found in a study from Umeå University ...

People who use snus run twice the risk of developing alcohol dependency compared with non-users, and the more one uses snus, the higher the risk. This has been found in a study from Umeå University ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. When love feels more like fear than security, it may be a sign ...

Have you ever struggled to say “no” to someone? Maybe you say “yes” even when you’re exhausted because you don’t want to let ...