Cod liver oil is a type of fish oil that's especially high in healthy, polyunsaturated fats known as omega-3s and omega-6s.

For generations of children, it was a daily horror to have to swallow a spoonful of cod liver oil. Now scientists are saying that grandmother was quite right to insist on the foul-tasting liquid.

It turns out one of them did indeed pack a vitamin punch. These days, the words "cod liver oil" are vaguely sepia-tinged. They conjure up an image of a murky spoonful of something, brandished by a ...

Scientists have discovered that cod liver oil can repair arthritic joints as well as lubricating healthy ones. They say Granny really did know best when she insisted on a daily dose, because it ...

Registered nutritionist Nicola Shubrook offers insights into the key nutritional benefits and possible risks of taking cod ...