BBC24d
Cod liver oil: A fishy fix that had surprisingly clear health benefits
It turns out one of them did indeed pack a vitamin punch. These days, the words "cod liver oil" are vaguely sepia-tinged. They conjure up an image of a murky spoonful of something, brandished by a ...
A teaspoon of cod liver oil – plus other old wives tales that aren’t as healthy as you think
Cod liver oil, slipped off a cold metallic tablespoon ... A lot of research now suggests it is more effective for easing ...
Hosted on MSN11mon
5 health benefits of cod liver oil
Is cod liver oil safe for everyone? The World Health Organisation recommends eating one or two portions of oily fish a week, equivalent to 200-500mg of EPA and DHA. Those with an allergy to fish or ...