Silence in therapy can feel uncomfortable—but with intention and trust, it becomes a powerful path to healing and insight.

“Something that a lot of empathic clients often bring up in therapy is this experience of emotional exhaustion and just fatigue from absorbing the emotions and energies of others,” Muldrew explained.

For a therapist, sometimes bringing in one’s personal life can land as advice or a judgment, columnist Jordan Alam writes.

Therapy sessions refer to structured meetings between a licensed provider and a client with a goal of improving some aspect of their life. Psychotherapy encompasses many types of treatment and is ...

Therapists say more of their clients are using ChatGPT for advice. It works best for journal prompts and concrete questions, ...

Enter: Surrogate partner therapy. “Surrogate work brings the body into the conversation,” says Court Vox, a surrogate partner ...

A man accused of killing his mother's long-term boyfriend last summer will be allowed therapy while he awaits his trial that ...

BetterHelp's messaging lets clients contact therapists anytime, enhancing treatment outcomes through continuous support between scheduled sessions.

Colorado’s Minor Conversion Therapy Law prohibits all mental health professionals in the state from attempting to change a client’s sexual orientation or gender identity during therapy sessions.