Although there are no documented safety concerns, the impact of color therapy on mood and autonomic function indicates a need for caution in those with known behavioral health conditions. There are no ...

color-therapy-v2-CA0416-new Chromotherapy focuses on rebalancing patients' chakras. Much more recent than Aristotle, the modern equivalent of the founder of color therapy could easily be Max Luscher.5 ...

I'll admit it — I always thought the multicolor neon lights in infrared saunas were for Instagram pic purposes. I think Gwyneth Paltrow's sauna snap illustrates my point. It wasn't until I actually ...

From copper-infused blankets that claim to fight bacteria to sensory-deprivation tanks for anxiety relief, there are a lot of out-there wellness treatments, well, out there. One traditional treatment ...

Color therapy, or chromotherapy, based on astrological signs, harnesses specific hues to balance energies and enhance well-being. For instance, red suits Aries, green benefits Taurus, and yellow aids ...

Suffering from bedtime blues? Why not try a warmer hue? You probably already know that taking a long bath, going for a walk or writing in your journal are great ways to relax and unwind before bed — ...

Dreams have been described as dress rehearsals for real life, opportunities to gratify wishes, and a form of nocturnal therapy. A new theory aims to make sense of it all. Imagine you are going through ...