Brandon William on MSN
Chris Heria’s planche & front lever training - I wasn’t ready
I trained planche and front lever alongside Chris Heria to see what elite calisthenics training really feels like. Every ...
Chris Heria is a beast, and today, he’s putting me through one of the hardest calisthenics workouts I’ve ever done. This routine is designed to build elite body control, strength, and endurance - ...
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