New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Discover the distinctions and connections between triglycerides and cholesterol, their impact on heart health, and strategies ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

A new study might explain ... Researchers Uncover Key Insights Into Cholesterol's Structure in Cell Membranes Sep. 23, 2024 — A study could open new pathways for understanding how cholesterol ...

Cholesterol is a waxy substance that’s similar to fat. Your body needs a certain amount of it to make cell membranes, vitamin D, and more. Your liver naturally makes all the cholesterol you need.

Cholesterol is a component of cell membranes and is important in the formation of bile acids and certain hormones. It is synthesized by cells throughout the body, but particularly liver cells. In ...

and lowering HDL ("good" cholesterol). Additionally, the frying process itself can cause fats to oxidize, producing harmful compounds that damage cells and contribute to inflammation and ...

With simple steps you can improve your cholesterol levels and lower your risk of serious illness including heart disease ...