I’m a 6-months-pregnant fitness trainer — my top 5 tips for working out with a belly
Can you work out while pregnant? Fitness trainer Alissa Mosca says yes — she’s sharing five great exercises you can do with a ...
5 for Good: Local kids fundraise, use their healthy bodies to help fight cancer
For 14 years, the Hillenberg family has been involved with Lowell-based Fitness for a Cure, a charity that supports St. Jude ...
Sad McDonald’s ‘play place’ for kids shocks customer: ‘This is so heartbreaking’
A disappointed fast-food customer shared the sad reality of what her local restaurant’s play area looks like. “This is so ...
New program at Primary Children's helps young heart patients exercise
A new pediatric cardiac rehab program at Primary Children's Hospital is improving the life of 4-year-old Sienna Barton, who ...
Best brain exercise: Scientists say having kids keeps your brain sharper as you age
A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.
Parent-Child Fitness Challenge: Spring Fun Together, Endless Joy!
Engaging in fitness activities as a family offers numerous benefits beyond physical health. Here are some key advantages: Quality Time Together: Shared experiences in a challenging yet enjoyable ...
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Charity workout event raising money for children’s health
Ride of a Life Time charity workout event was held to raise funds for Children’s Miracle Network Hospitals and the Life Time ...