What resources do you find helpful when you’re struggling? In the wake of the pandemic, a series of federal grants brought me into Milwaukee Public Schools to support children’s well-being and ...

From Instagram to YouTube, Snapchat to TikTok, social media platforms expose tweens and teens to an endless, constant scroll of people, places, images, and ideas that are almost impossible for adults ...

Parenting can be hard and can feel especially overwhelming when children have strong emotions, such as anger, frustration or excitement, that they are not always able to regulate on their own.

In a matter of days, the easygoing vibe of summer break will be replaced with the rigid schedules of a new school year. The transition isn’t always easy, even for kids who are eager to return to the ...

Throughout our lives, we need to be able to manage our thoughts and behaviour. We need to do this to reach various goals and to get along with others – even if other distractions and impulses get in ...