Guided meditation is a form of meditation that involves following the lead of an expert when practicing techniques such as breathing, visualization and mantra repetitions. There’s no pressure to ...

Calm is a mental fitness app featuring stories, meditations, and music to help users sleep better, lessen anxiety, and become more mindful. Calm offers premium memberships worth $14.99 per month or ...

With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...

Calm is making a play for some of your time spent listening to songs and podcasts. The popular meditation app is teaming up with Spotify to offer content via the streaming service. Select Calm ...

Have you ever fallen into bed exhausted after a long day, only to lie awake with your mind racing? After one such night, I went searching for an app that could help quiet my mind, and I found Calm. At ...

The holidays are meant to be a time of joy and celebration, but they can also be very stressful for many people. The holiday blues can stir up feelings of sadness, loneliness, and anxiety, and the end ...

Jump on this while you can, bestie. The post ICYMI, Calm Is Having A *Huge* Black Friday Sale first appeared on Her Campus.

Calm, the wellness and meditation app maker valued at more than $1 billion, is getting into a whole new line of business. Over the past year, a handful of its roughly 100 San Francisco-based employees ...