Coffee drinkers may want to think twice before having large doses of caffeine several hours before bed — if they want a good night's sleep. A new study suggests that certain doses of caffeine ...

Caffeine is a college staple, but its effects go beyond a quick energy boost. Learn the real benefits and risks of caffeine, how it impacts academics, and tips for safer consumption.

Many of us like to start the day with a strong cup of joe to keep us going through the morning, but it turns out that some people might find their sleep impacted that evening. This is due to the ...

San Diego, UNITED STATES: TO GO WITH AFP STORY-LIFESTYLE-US-DRINK-SECTOR-HEALTH Cans of energy drinks are displayed in a store in San Diego, California 10 November 2006. The kick from caffeine has a ...

All-nighters and caffeine may not help during finals week, professor says: Higher education roundup The Plain Dealer: Michael Decker, associate professor at the Frances Payne Bolton School of Nursing ...

Medically reviewed by Allison Herries, RDN You may worsen anxiety symptoms by drinking over 400 milligrams of caffeine a day.Caffeine sensitivity is influenced by genetics, which can affect how you ...

Don’t sleep on this warning. A sleep scientist has revealed the most commonly overlooked symptom of the dangerous sleep disorder that affects millions of Americans — urging them to pay closer ...

In this article from the Christian Post, pastor and theologian John Piper was asked about caffeine. As a pastor myself with a background in health and fitness, I’d like to add a few important facts on ...

When we think of the topic of addiction, many images can come to one's mind. There is the picture of the hard drug user, emaciated and alone. Perhaps you might have envisioned an addict using a ...

New research suggests caffeine drinkers "may have difficulty accurately perceiving the influence of caffeine on sleep quality" Coffee drinkers may want to think twice before having large doses of ...