Ever notice how close friends sync up—laughing at the same time or sipping coffee in unison? It’s no accident. This is called ...

A strong and loving relationship doesn’t just happen overnight; it requires dedication, mutual respect, and a shared ...

I've worked hard to build a relationship where my daughter and her friends know I am someone who will show up for them — no matter what. This exact situation happened in the fall of 2024.

You can boost both through self-compassion and building relationships ... and nurturing relationships with people who lift you up. Read next ...