That said, sourdough may offer numerous health benefits due to its unique fermentation process. Inulin, in particular, helps ...

Sourdough Bread Day, celebrated annually on April 1st, honors one of the world's oldest and most cherished forms of leavened ...

Discover why fermented foods may outperform probiotic pills and support your gut with diverse microbes and powerful bioactive ...

making the bread less suitable for individuals with gluten intolerance,” says Johnson. First, make sure you set aside enough time to allow the fermentation process to occur. It takes roughly ...

Detective Charles from Brooklyn Nine-Nine isn't alone in valuing sourdough bread. Sourdough, made from a natural fermentation process, boasts health benefits such as improved digestion ...

And it does have health benefits. Its slow fermentation process means it often has a lower glycaemic index than its standard bread equivalent, leading to a slower rise on blood sugars. Other ...

which slows down the bread fermentation process. After packing and bringing the daily bread to the Weaver Street shelves, it all resets. “[It's a] perpetual motion machine,” McDonald said.