Brazil nuts support your heart, immune health, healthy sleep and may lower inflammation. They are packed with antioxidants such as vitamin E and selenium. Enjoy Brazil nuts as a snack, or chop up and ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

If you have diarrhea, food may be the last thing on your mind. However, it's crucial to stay hydrated and get adequate nutrition during a bout of diarrhea, says Deepti Mundkur, MD, a primary care ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Eating or avoiding certain foods may help manage ...

Foods to eat for when you have diarrhea include bland foods such as applesauce, bananas, crackers, rice, and toast. It is also important to hydrate with water or tea to replenish lost fluids. 1. BRAT ...

Medically reviewed by Robert Burakoff, MD Key Takeaways Diarrhea is often caused by infections, including bacterial, viral, ...