Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

Researchers say becoming highly skilled in a relaxing outdoor hobby could help strengthen brain regions linked to attention ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

I needed a specific tile for my hand. Within minutes, it was discarded by my opponent and taken out of play. Time for a new ...

A new study shows that improving your cardiovascular endurance changes your neural chemistry. Fitter individuals release ...

Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Add Yahoo as a preferred source to see more of our stories on Google. As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer ...

I'm working to overcome brain fog by embracing stand-up comedy, music, and dance to enhance my memory and mental clarity.

Want sharper focus and better memory? These brain-boosting foods rich in omega-3s, antioxidants and vitamins may help support brain health and protect cognitive function over time.

Here's exactly what to do.

Cerebral blood flow is essential for normal brain function and often perturbed in neurological disease. If one shines a ...

Motherhood and menopause can positively affect women's long-term cognitive health. Here are six ways employers can support ...