Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...

"I encourage all of my patients to make adjustments and incorporate habits in their daily lives for better brain health," ...

Learning something new is hard. It doesn't matter what it is, from motor skills for martial arts to musing about Mozart's motivations, the process of acquiring knowledge, skills, and abilities is ...

BLOOM (TAMPA) – Neurologist and creator of the brainSHIFT Protocol, Dr. Romie Mushtaq, recently joined Gayle Guyardo, host of the global health and wellness show Bloom, to share ways to determine if ...

A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...

Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...

Every sport demands physical changes from its athletes. Tennis players have to teach their bodies to accelerate a ball from 0 to 120 mph in a second or two. Judo players learn to be thrown to the ...

All the Latest Game Footage and Images from Brain Quiz Brain Quiz crazy general quiz game... Challenge your brain, and your culture Emoji instead of words? Connections editor, who hurt you? Like some ...