Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Just light exercise—10 or 20 minutes of walking a day—can be enough to take the edge off. The Centers for Disease Control and ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, and resilient as you age.

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Your nose’s superpower is thanks to a “superhighway” that leads directly into your brain. The olfactory system runs straight to the hippocampus, or your memory hub, whereas other sensory systems have ...

Did you know that the simple act of chewing is not just for tasty snacks but also for enhancing your brain? Emerging studies ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

But boosting our brains does not end there, millions of us are downloading brain training apps to improve our processing ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...