Do you ever wonder about your brain health? Especially as we start to get older, it can be very easy to start questioning if our brains are in top working order — those moments we all have of ...
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Scientists just discovered that exercising for 12 weeks can improve your brain function
Let's break down the research.
There’s been a lot of chatter over the last few years on how to keep your brain sharp as you age. While plenty of people rely on things like puzzles or brain-training apps, new research suggests the ...
In research tracking adults ages 40 to 70, even modest increases in intake were linked to lower performance on attention ...
Have you ever heard the expression, “Use it or lose it”? Nowhere does this idiom apply more than to the brain. Sure, the brain isn’t a muscle, but to keep it sharp, it still needs consistent neural ...
A clinical trial found that exposure to air pollution such as diesel exhaust, woodsmoke, and indoor pollutants affects brain ...
The brain is often described as a dense forest of connections, and for years scientists have searched for ways to trim that ...
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