McGill University researchers found training your brain in a specific, targeted, computerized way can produce important ...
Mental exercises, including memory games, may help boost brain health by creating new brain cells and connections. Brain exercises are important throughout life, and perhaps even more so in older ...
How often do you long for a better memory? Well, this neuroscientist can help you achieve just that. Maybe you're giving a presentation or revising for exams, or maybe you just always forget where you ...
Neuroplasticity exercises may help restore certain functions following trauma to the brain. Exercises include learning how to play an instrument, learning a language, making art, or playing video ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...
Dr. Bryant Stamford discusses how walking is a brain exercise. Dr. Bryant Stamford, professor of Kinesiology and Integrative Physiology at Hanover College, discusses how walking is a brain exercise.
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