A new study finds a link between early eating and lifelong brain health, suggesting that consuming unhealthy foods during ...

Research suggests compounds in foods like blackberries and kale can influence brain chemistry tied to motivation and activity ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

When myelin breaks down, white matter in the brain deteriorates, a change commonly seen with aging. At the same time, microglia, the brain’s primary immune cells, can shift from protective responders ...

Foods like crab, trout, salmon, and clams are high in vitamin B12. These and other B12-rich foods can offer health benefits.

The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

As we get older, our brains start to change in ways that make them increasingly vulnerable to disease – and a detailed new study of these changes points to a way some of this wear and tear might be ...

Flavonoids not only give many foods their color but also offer important health benefits, especially for the brain and ...

Eating a balanced diet including these key nutrients could help you live well for longer from your mid-60s onwards.

Boost your memory and defend against cognitive decline with brain-healthy Mediterranean foods like olive oil, berries, and whole grains—simple strategies you can start today. Did you know that the ...

It is not just willpower that drives the brain, but also the nutrients that the organ receives from the daily diet, explains Dr Vass.

A ketogenic diet - one that is high in fat and extremely low in carbohydrates - has been known for decades to reduce seizures ...