Verywell Health on MSN
What happens to your energy when you eat nutritional yeast regularly
Key Takeaways Fortified nutritional yeast is a simple source of various B vitamins, essential nutrients for energy production ...
Have you ever heard of nutritional yeast or, as it's affectionately known by the people who love it, "nooch"? This powerhouse ingredient, derived from a yeast species called Saccharomyces cerevisiae, ...
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