This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

Ilia Topuria was spotted doing boxing drills alongside soccer icon Sergio Ramos recently, leaving fans awe-struck.

On the 29th of December 2025, Joshua was a passenger in a Lexus SUV on Nigeria’s Lagos–Ibadan Expressway when it crashed into ...

The 37-year-old has been out of action since being beaten for a second time by Oleksandr Usyk in December 2024, and shocked ...

My first foray into group fitness was in 2013. The place was called ilovekickboxing, and while their website left something to be desired, I loved the workout and community. From that day on I was ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

Anthony Joshua has been seen back in boxing training just weeks after a fatal road accident that claimed the lives of two ...