Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

The research adds to a growing body of work examining how long-term eating patterns influence overall digestive function.

If you’re not regular just yet, you can actually train yourself to poop like clockwork. Whether you call it poop, No. 2 or a bowel movement, it’s about time we got more comfortable talking about it.

Ever taken a "ghost poop?" For a topic most people shy away from talking about in real life, bowel movements are an extremely popular subject of discussion online. So-called ghost poops have gone ...

Recent research has uncovered how bowel movement frequency can serve as a vital indicator of digestive and overall health. While it is often an overlooked topic in health discussions, the frequency of ...

I am a healthy 77-year-old male without health issues.

How often should you poop? Gastroenterologist Dr Joseph Salhab explains why daily bowel movements aren't the only healthy pattern and highlights key signs that reflect good gut health.

Constipation affects your skin as well as your digestion. It causes ageing inflammation and leaves your face puffy and dull.

Gut health is one of the most confusing aspects of health. It impacts so much (literally every facet of health is connected ...

Whether you use the medical terminology or refer to it as the more commonly used phrase of anal leakage, the issue can be ...