There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

WASHINGTON - We're deep into cold and flu season, and you're likely reaching for any immune-boosting foods you can find.

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but overtraining may weaken defenses.

It's essential to get enough vitamin D to keep your immune system strong. But does it matter when exactly you take it?

Dr Jenna Macciochi says that ‘our immune system is the single greatest arbiter of both how long we live and the quality of those years’ - Christopher Pledger We know what our immune system is about.

“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...

Many people are looking for simple and affordable ways to feel healthier in January and one trend is gaining popularity.

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Disneyland is pivoting on 'Star Wars' land. Here's why. Opinion: Maybe we actually should trust the experts Astronaut in good ...

When it comes to children’s health, a strong immune system is one of the best defences they can have – but it’s not about ...