Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may ...

Discover the powerful Fallen Angel variation that enhances strength in your arms, shoulders, and wrists. This yoga pose not ...

A little girl with broken bones has been left with a 'helter skelter arm' after doctors set her bones at the wrong angle, her mother claims. Louise Newton, 32, from Brandesburton, East Riding of ...

Eating disorder charities are calling for shops to stop promoting unrealistic body shapes after a mannequin with a visible breast bone was photographed in Whistles. A passer-by snapped a picture of ...

Today’s athletes may be strong, but they’ve got nothing on prehistoric women who spent their days harvesting crops and grinding grain. According to a new study in the journal Science Advances, the ...