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Dumbbell shoulder workout with the godfather of bodybuilding exposed

Fitness Pro Superhuman Troy reveals a delt-sculpting dumbbell session performed alongside a bodybuilding icon to maximize ...
Business Insider

Arnold Schwarzenegger broke down his upper body workout and there's not a dumbbell in sight

Arnold Schwarzenegger broke down a recent arm and shoulder workout he did. The bodybuilding icon, 75, still works out every day for half an hour. He aims to perform 25-30 reps per workout, but isn't ...
Fitness Volt

Jay Cutler Shows How to Hit Barbell Front Raises for Maximum Mass and 3D Shoulders

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down how to master the barbell front raise for bigger ...

5 Standing Exercises That Rebuild Shoulder Muscle Better Than Lifting Weights After 50

Standing shoulder exercises after 50 from a CSCS, 5 band and bodyweight moves to rebuild muscle with less joint stress.