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When most of us get serious about losing weight or getting in shape, one of the first things we buy is a scale. However, these days, not just any scale will do. If you're like most people, you want to ...

See how to monitor your health, sleep, and physical exercise with the help of wearables, smart wearable electronics, with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Stepping on a traditional bathroom scale will only give you so much information you can work with. But a ...

Share on Pinterest New research suggests that body roundness may be a better indicator of health in some cases. Costfoto/NurPhoto via Getty Images The body mass index (BMI) considers the height-weight ...

In daily practice, physicians need a quick and simple way to assess whether a patient's weight presents a health risk. For decades, the body mass index (BMI) has been used for this purpose, with ...

Many enjoy a fitness "bulking phase" in the winter season. Getting in the gym and lifting more is a great way to spend the year's colder months. However, gaining weight can go wrong, and you find you ...

Weight loss isn’t just about eating less. A biokineticist explains why body composition, muscle, movement, and consistency ...