Q. I am a 67-year-old female diagnosed with a decrease of bone-mineral density. What are the best exercises to improve this? Currently I walk 30 minutes every day and lift 10-pound weights for 10 ...

Opinions expressed by Entrepreneur contributors are their own. Public speaking is an art that involves more than just vocal delivery. One crucial element to master is body language, which refers to ...

Jessica Taubert receives funding from the Australian Research Council. She is affiliated with the National Institute of Mental Health, USA. In 2020, as the COVID-19 pandemic drove a surge in remote ...

Forbes contributors publish independent expert analyses and insights. Carol Kinsey Goman is a contributor on body language and presence. Dec 30, 2024, 07:59pm EST When we’re meeting face-to-face, a ...

One thing that is not part of our common sense understanding of how our minds work is the importance of the motor system (movement) to our thinking. We tend to think of movement and brainwork as two ...