Medically reviewed by Mallory Christopherson DC, FMT, CSCS Bodies are all unique and come in many shapes and sizes. To help ...

Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Body composition refers to the amount of fat and fat-free mass (muscle, bone, and water) your body contains. Analyzing body composition gives a better understanding of health than other screening ...

Some smart scales can even measure your visceral fat, a type of fat that builds up around ... For the most accurate body composition measurements, the gold standard would be a DEXA scan (dual ...