Experts caution that benefits may drop off after 4 cups, and the FDA recommends limiting caffeine to 400 mg per day. Your ...

The longevity industry has reached an inflection point. With companies like Function Health raising hundreds of millions in venture capital, biological age testing has moved from academic curiosity to ...

The protein "neurofilament light chain" (NfL) – studied in humans in the context of neurodegenerative diseases and aging – is ...

An informational overview examining category context, publicly available product disclosures, and what consumers often ...

The research reveals how long you should lift weights for and how many times a week is best to improve longevity ...

New research suggests that concern about aging itself may be linked to how quickly the body ages.

How old are you really? Counting birthdays may be a common tally, but your “age” isn’t determined by time alone. New research increasingly shows the importance of considering chronological age as ...

The Olympic games are a showcase of speed, endurance, and longevity. Athletes pushing their bodies to perform younger than ...

(The Conversation) – Do you ever wake up some days and think, “When I was younger, I could survive on just four hours of sleep, but now it seems like I need 10”? Or have you ever walked out of the gym ...

Discover how emerging epigenetic clock models are reshaping our understanding of ovarian aging and revealing both the promise and current limits of predicting fertility outcomes through biological age ...

The results reinforce the need for individualized, biology-driven therapeutic decisions in patients with MS. SAN DIEGO – Older patients with MS had increased neuroaxonal and astroglial injury ...