Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...
The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal University in China that was published in the Journal of Neuroscience. The study ...
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Calm Your Mind: 9 Simple Exercises for Better Memory And Supercharge Focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain health-boosting exercises to your daily routine to calm your mind.
Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...
Walnuts are packed with omega-3s, antioxidants and nutrients that help protect memory and support long-term brain health. Their anti-inflammatory and circulation-boosting benefits keep brain cells ...
Silverado today is rolling out a scent-based technology across its 26 memory care communities to help residents train their ...
Rosemary (Rosmarinus officinalis), the aromatic herb native to the Mediterranean, has long been treasured in kitchens around the world. But beyond its culinary charm, rosemary is also gaining ...
Certain bitter plant compounds — the kind found naturally in cocoa, apples, berries and red wine — may temporarily boost memory by activating the brain’s internal “alarm system,” a new study suggests.
In a recent study published in the journal Scientific Reports, a group of researchers examined the association between body mass index (BMI) across different life stages and cognitive performance in ...
Different emotions could greatly impact your ability to recall information. The secret to a better memory might be tied to your emotions. This is according to a study done by the Hangzhou Normal ...
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