From a nutritionist's point of view, here's what Bharathi recommends for healthier coffee orders this holiday season. The post Want to enjoy Starbucks holiday drinks without the guilt? What nutritionists recommend appeared first on The Manual.

Starbucks 2024 holiday drinks are only around for a limited time, so make sure you're drinking the best one during their short window.

If iced coffee is more your speed, then you’ll love @seed.oil.sisters' subtly sweet, low-calorie swap for Starbucks’ Iced Sugar Cookie Latte. The order is iced coffee with almond milk and two pumps of sugar cookie syrup. It has half the calories (only 75) and 13.5 grams less sugar than its standard menu counterpart.

Any holiday or fall drink order will net you a free cup, regardless of size or temperature. Here's the Starbucks 2024 holiday drink lineup. (Also, check out how much sugar and caffeine is actually in the holiday drinks .) Apple Crisp Nondairy Cream Chai Tea Latte

Holiday drink season has arrived with cafes and restaurants across the country now serving peppermint, gingerbread and cookie-flavored beverages in "red cups." Why it matters: Businesses are capitalizing on holiday cheer to create a buzz and drive sales.