I've tried the world's best Pilates classes – 6 takeaways that actually changed my body

Number one marked a real turning point ...

Keke Palmer Opens Up About Becoming a Pilates Instructor and Making the Practice More Inclusive

Keke Palmer wears a lot of hats. Most recently, she stole the screen in Peacock’s The Burbs, but she’s also an Emmy ...
Healthline

5 of the Best Wall Pilates Apps

Wall Pilates combines traditional Pilates movements (traditionally done on a resistance machine called a reformer) with support from a wall. The best apps offer high quality videos, live classes, ...
Well+Good

What a Pilates Instructor Wants You To Know Before Going to Your First Pilates Reformer Class—Because That Thing Can Be Intimidating

Pilates was developed by German bodybuilder Joseph Pilates during World War I. According to Pilates lore, while interned by the British as a German enemy alien, Pilates used his time to explore new ...