While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

People have hailed the health benefits of green tea for centuries. Studies suggest that consuming green tea may positively affect skin health, help with weight loss, and reduce the risk of ...

Green tea is renowned as one of the healthiest drinks available. Research has shown that it is commonly associated with ...

Here's what ginkgo biloba is, what benefits are associated with it and why it's not recommended to be taken by everyone.

By drinking green tea regularly, you can support a cleaner mouth. Its antioxidants break down the stubborn tartar that forms ...

Matcha is a type of green tea rich in antioxidants and other compounds offering an array of health benefits. Most people can benefit from daily matcha consumption.

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...

Tea beats coffee with 5 key perks, like steady energy and antioxidants, for better health. Discover why it’s the smarter sip.

If you find coffee isn't working for you in the morning anymore, there are plenty of alternatives out there with extra ...