Research shows that cinnamon can be good for your health. Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the standout spice of the fall. Rising above nutmeg, ...
Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.
The same fragrant spice that you sprinkle over your hot cocoa may also offer up a major health boost. Like turmeric and other spices, cinnamon has been used for centuries in traditional medicine.
There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...
Cinnamon is one of those spices that can pack a big punch of flavor, or blend in subtly to add a hint of warmth to a recipe. It is used all over the world in savory and sweet dishes. Cinnamon is a ...
Cinnamon is a powerful winter spice that supports overall health by improving blood circulation, lowering cholesterol, ...
If you’ve used no other seasonal spice this season, you’ve probably used cinnamon. And with good reason — it’s got just the right smell and just the right taste, warming everything from your pumpkin ...
Cinnamon, a spice celebrated for its antioxidant and anti-inflammatory properties, offers notable benefits for heart health. Research indicates that cinnamon can help manage cholesterol levels, ...