Linda asks: Our new landscape is almost complete with most hardscape in place; next comes the fun part of choosing and placing the new plants. The main contoured bed is fairly deep in width, allowing ...

Bench dips are a bodyweight exercise where you sit on the bench with your legs extended out in front of you. You place your hands on the edge of the bench, shift your body forward, and slowly lower ...

Many things help a baseball coach realize that his team is of championship caliber -- timely hitting, strong pitching, and solid defense. But for Penn baseball coach Bob Seddon this season, it was two ...

As summer approaches, the growing number of sunny hours each day means that we have more time to spend out in the yard. Outdoor attractions abound: coffee on the porch at sunrise, afternoons filled ...

ALBANY - Two minutes and 38 seconds into Monday night's nonconference game against Dartmouth, University at Albany women's basketball coach Colleen Mullen called timeout. The Great Danes had come out ...