(KUTV) -- Meg Hinds and Kelly Wilson are here to show Kari and Caitlin not just how to bust a move, but belly dance! Meg and Kelly tell us the health and mental benefits of belly dancing and the ways ...

Here are eight cultural dances that you can learn at home through online tutorials or mobile dance apps. By Caterina Hrysomallis Do you have itchy feet after all these months of lockdown? Now could be ...

The tutorial is detailed explaining how to identify and learn to use the psoas muscle thus the inner core muscles used to engage the pelvis Interestingly the psoas muscle is defined as relating to ...

BERKELEY SPRINGS, W.Va. — Just as the Greek god Eros wanted to spread love, Jennifer Carpenter-Peak wants to share her passion for music and dance. “Sort of my whole life led to this,” Carpenter-Peak ...

Looking to firm up your belly or dance like the ancients? Tina Elkins is ready to help at the San Clemente Community Center, where she teaches belly dancing. A. I am a belly-dance instructor, ...

As part of its online programming, during the start of the pandemic, ABT began offering virtual classes on YouTube. The ABTots series is geared toward ages 2-4, while ABT Primary aims to teach kids ...

High-intensity workouts and rigorous exercises are effective ways to lose weight, but not everyone finds it interesting. If ...

Nestled in the heart of historic downtown Perry, a small dance studio has been a gathering spot for women of all shapes, sizes and ages to learn the art of belly dancing for the past 14 years. The ...

Chapel Hill Bellydance Studio has been offering belly dancing and samba courses since spring 2023 to the Chapel Hill, Carrboro and Durham area. The studio holds beginner, intermediate and advanced ...

At first glance, Alia Mohamed’s Instagram account appears like a fantastical throwback, reminiscent of Middle Eastern record covers and black-and-white movies of the ’50s and ’60s. In one post, the ...