Not all therapy is designed to work the same way. This expert-backed guide breaks down CBT, DBT, EMDR, ACT and more—so you ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Dialectical Behavior Therapy (DBT) is an evidence-based treatment for borderline personality disorder (BPD), post-traumatic stress disorder, substance abuse disorders, difficulties in ADHD, some ...

Behavioral therapy is just as effective as medication for Tourette syndrome. This is the finding of doctoral research ...

The need for behavioral health therapy, the broader term for how actions, habits and behaviors impact a person's overall physical and mental well-being, is on the rise. Yet, ...

Family therapy is a type of psychotherapy (aka talk therapy) that focuses on bettering relationships in a family unit, as well as improving the behavior patterns of individuals and subgroups within ...

People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for Forbes ...

Providers must embrace new models of outcomes-based contracting that have been proven in other areas of U.S. healthcare to ...