As runners, we all know how important cross-training can be for the body and mind. We’re all susceptible to burnout; running is, after all, a grueling sport. So it’s important to balance miles with ...

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This article is part of the cover story for the August 2018 issue. Find more from the story here. Click here to subscribe. If you’ve ever walked along the shore and seen, in the distance, what looks ...

About this story Video by Whitney Shefte. Text by Teddy Amenabar. Design and development by Carson TerBush. Additional design and art direction by Chelsea Conrad. Editing by Emily Codik, Tara ...

Many people now enjoy paddleboarding with a dog. It's a super way to bond, exercise, and teach your dog new skills. I'm a qualified dog behaviorist and did paddleboarding with my reactive dog, Poppy.