A Macomb high school senior has organized a pilot self-defense course for high school girls. Kate Sorbie, 17, created the beginner self-defense course in partnership with A Beautiful Me and the Shelby ...

The peace of mind that comes from knowing that you can take care of yourself mentally, financially, and physically is unmatched by anything else. But physical care is mostly overlooked by people and ...

Self-defense is one of those things everyone assumes they understand, but in reality, it’s surrounded by misconceptions. These myths can create a false sense of confidence, leading people to think ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...