In this video, I create a soothing ASMR-inspired beach-themed scrapbook journal spread using vintage materials and calming ...

Scientists have identified 30 soothing sounds that can instantly calm the mind and promote relaxation. Topping the list is the sound of waves gently lapping against the shore, closely followed by the ...

The pursuit of the perfect beach getaway has never been more intense, and recent research reveals which coastal nations truly deliver on tranquility. A comprehensive study by SpaSeekers analyzed ...

Amanda MacMillan is a health and science writer and editor. Her work appears across brands like Health, Prevention, SELF, O Magazine, Travel + Leisure, Time Out New York, and National Geographic's The ...

Sometimes, it's OK to take on life solo. Summer is meant to be a time for you to get recharged, and reconnect with yourself a bit. Let's be honest, during the day, when you're staring at your screen ...

A scenic Scottish beach at the centre of a dispute between naturists and locals has been named the "most relaxing" in the country. In a new survey conducted by SpaSeekers.com, Findhorn Beach was ...