THERE ARE FEW more direct expressions of strength than the deadlift. The movement is as simple as anything else you'll find yourself doing in a gym: You pick a heavy load up off the ground, then you ...

If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it comes to the deadlift. While they’ll reach for dumbbells when absolutely ...

Add Yahoo as a preferred source to see more of our stories on Google. Big, heavy deadlifts are one of the most central movements for hardcore strength training. The exercise forces you to recruit the ...

When people ask me what my favorite exercise is, I don’t hesitate when I say that it is the deadlift. This exercise is the king of all hip hinge exercises, or the flexion of the hips with a neutral ...

THE BARBELL DEADLIFT is of the most important exercises for anyone looking to build lower body strength and size, and for good reason. The compound movement recruits the big muscle groups of the legs ...

Choose the deadlift(s) that work best for you and start building full-body strength. While most people are referring to conventional barbell deadlifts when they mention the deadlift, there are a slew ...

Reaching your strength peak after 50 doesn't require risky powerlifting maneuvers. Discover the smarter, joint-friendly ...

THE BARBELL DEADLIFT IS undisputedly one of the most consequential exercises in the strength training world. The heavy compound lift can be one of the best moves in your arsenal for building muscle ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often surrounded by gym bros slamming and grunting, hulking around impressive (and ...