Bamboo flooring is a renewable, eco-friendly resource but may emit toxins from adhesives. It is often as hard and moisture-resistant as hardwood, but can scratch and crack under humidity changes.
A meta-analysis of 16 human and lab studies suggests this vegetable help regulate blood sugar, support digestive function, and reduce inflammation when properly prepared.
A popular ingredient in Asian cuisine, bamboo packs a powerhouse of nutrition. Here’s how to incorporate it into your diet.
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