The VA National Center for Patient Safety offers a balance assessment handbook as part of its Falls Toolkit. The tool provides rehabilitation therapists with a sample gait and balance assessment to ...

All you need is your socks and shoes ...

For older adults, being able to balance briefly on one foot may predict how long they’ll live. People who failed a 10-second balance test of standing on one foot were nearly twice as likely to die in ...

The following text summarizes information provided in the video. Impaired mobility and falls are common in adults older than 60 years of age. Falls are associated with an increased risk of ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. A simple balance test may help predict serious health issues for older adults, according to a study ...

A CSCS coach shares 4 balance exercises after 60 that test your stability, coordination, and lower-body control.

People who are middle-aged or older and can’t balance on one leg for 10 seconds are more likely to die in the next seven years than those who can do it, according to a study out this week. What is the ...