Japanese kickboxing superstar Takeru Segawa is back in training as he prepares for potentially a big 2026 that will see him exit the game with a bang.

A standout contestant this season on Canada’s Drag Race, Faminoff, who performs as a buck wild queen named “Hazel,” has been ...

That’s according to her coach John Wood, who was holding pads for Carano in a training video she posted on social media just ...

LIFE CAN GET in the way of your goals, particularly when it comes to fitness. Kids need raising, work gets busy, and all of a sudden, you realize you don't remember the last time you saw the inside of ...

Brian Cage may very well be made of adamantium after all. A knee injury to Brian Cage last month reportedly cost The Murder Machines a shot at the AEW World Tag Team Titles at Dynasty. Cage last ...

Staying in the UFC demands more than physical toughness. It’s a grind on the mind just as much as the body. Fighters push through pain, training camps, travel, weight cuts, and the emotional ...

STAYING IN SHAPE is a continuous process. If you've ever had to press pause on your routine, changed up your lifestyle, moved away from your favorite gym, or just fallen out of the habit of exercising ...

Lightweight star Paddy Pimblett isn't sure who he'll face next, or when that fight will be, but "'The Baddy" is back in the gym preparing for it. "It's good to have Paddy back in. So, he's only just ...

Getting hurt sucks-especially because an injury can throw off your entire routine. While you're probably focused on treatment in the immediate aftermath of your injury, there's a tough reality you'll ...

Congratulations are in order for Cardi B and Stefon Diggs. The rapper and NFL player welcomed their first baby together — a boy — in November 2025. Leading up to Cardi’s fourth baby, she promised fans ...

A study from researchers in Finland shows that people can take more than two months off from the gym and quickly regain their strength when they get back to it. Scientists cite muscle memory. As we ...